Wednesday, April 22, 2015

Home Made Chia Mango Lemonade


Home Made Chia Mango Lemonade 

Ingredients: 

1/2 Cup fresh organic lemon juice (Lakewood)
3/4 Cup of organic mango juice(Lakewood)(or a cup of fresh organic mangoes-blended)
2-3 Tbls organic or raw honey(Madhava)
4 Tbls of organic chia seeds(Bobs red mill)
2 Cups of coconut water(Harvest Bay - mango flavor if available)

Preparation: 

Mix all the ingredients in a glass or plastic pitcher.
Refrigerate and let sit for 30 minutes or until seeds form a gel texture.
Shake and serve.

Enjoy this great, easy, healthy and delicious lemonade.

No comments:

Post a Comment